Great news for anyone in pain or who is recovering from an injury or surgery.
Don’t miss this unique opportunity to down regulate your nervous system and to enhance your innate ability to self heal.
Taking care of ourselves is not a luxury, but a necessity.
Stress is our modern day epidemic ---Deepak Chopra
THE MAIN EVENT:
Neurogenic Yoga™ Class
For Tension, Stress and Trauma release
Sunday, March 18
Higher Physical Therapy, 427 Fort Washington Ave (@ W179th St)
Alyson Raskin, PhD, is going to guide us through an introduction to this unique specialty, which is based on Yoga. This practice gets you in tune to your innate ability to self heal and regulate the nervous system.
COME CHILL OUT WITH US
EXPERIENCE TRUE MIND BODY RELEASE AND DEEP RELAXATION.
917 600 4627
COST $25 in advance/30 at door.
Credit card or Cash.
Space is limited, call today to reserve your spot.