Higher Physical Therapy
Healthcare · Physical Therapy and Rehabilitation · Medical & Health
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1 917 600 4627
March 16, 2018
Great news for anyone in pain or who is recovering from an injury or surgery.
Don’t miss this unique opportunity to down regulate your nervous system and to enhance your innate ability to self heal.
Taking care of ourselves is not a luxury, but a necessity.
Stress is our...
July 3, 2017
Buff bones essentials:
Weight bearing and impact
Abdominals zip up
Head and forearm lift
Squats, balance, heel drop
Mobility and Stability BB
Differentiation of Pelvis and Hips
What is the difference?
Mobility of pelvis
Exercises: Pelvic clock, pelvic tilts
Mobility of hips and pelvis
Bridging with lateral gliding
Mobility of hips alone
Exercises: Tabletop and bicycle, s...
April 3, 2017
What I think is so important as a physical therapist is:
That we can age without pain, without disability.
Aging does not have to be a passive process of just accepting loss, of function, of mobility, independence, social life, of life’s pleasures.
It is so ingraine...
I'm busy working on my blog posts. Watch this space!
Hypnosis on April 15th at 11 at Higher PT
April 9, 2018
Neurogenic Yoga for Relaxation and Healing on Sun 3/18 at Noon
Buff Bones class summary from June 20, 2017
Buff bones class summary from June 27, 2017
April 2018 (1)
March 2018 (1)
July 2017 (2)
April 2017 (1)